Blog

The health benefits of friends We may get jealous of their new car or their fabulous designer boots, but jealousy aside we all love hanging out with our friends; whether we’re watching the game or having a gossip over a glass of vino. Yet it turns out that our friends aren’t just fun, they also...

I bet you’re wondering what mindfulness has to do with relationships and if it’s something that you should even think to learn more about. I’m here to tell you that your relationship will definitely benefit if you take the time to learn about mindfulness. Mindfulness is all about paying attention to what is going on...

Memorial Day weekend used to be the traditional kickoff for summer getaways. But for millions of Americans, going on a vacation or even taking a few days off here and there is a luxury they can ill afford. Among the 20 most developed countries in the world, the United States ranks dead last when it...

“Integrity” is a word you hear almost every day, but it’s not a word that people spend a lot of time thinking about. If you try to define it, what would you say? According to the dictionary, integrity is “firm adherence to a code of especially moral or artistic values.” Put another way, the root of integrity is about...

Mention the word “soulmate” to a group of people and you’re bound to get a few eye rolls. The idea that there’s one magical person for you who you’ll fall in love with instantly and never disagree with is just not realistic. What does exist — at least for many people — is a person...

As psychiatrists and family therapists, we spend a great deal of time working with men on issues of fatherhood including the themes of communication, commitment, identity, intimacy and trust. The men we work with come to us because they have difficulties in their personal lives relating to the people they love most. They yearn for...

You probably wish to develop and maintain a successful intimate relationship. Unfortunately you, like many others, might find yourself failing time and again, without knowing why. The seven tips listed in this article explain the ways in which you might be harming your relationships, show you how to stop this from happening and how to...

When it comes to catching up with their male counterparts, women have made great strides in the business world over the years. But there’s no doubt about it: Today’s female entrepreneurs are still up against a few major obstacles. Seven women shared the biggest challenges they and their fellow female business owners have to face...